Pumpkin Pie Smoothie + Giveaway

by Danielle @ Itsaharleyyylife on October 20, 2014

in Ambassadors, Blog, Giveaway, Review, Sweat Pink

This post is sponsored by Puritan’s Pride; opinions expressed are my own. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. 

Smoothies are an easy way to get in a healthy meal. Plus, smoothies are so easy to put together. All you have to do is put a bunch of yummy, healthy ingredients into a blender and press “blend.” I’ve partnered up with Puritan’s Pride for the next three months to bring you three different, seasonal smoothies. We start with a Pumpkin Pie Smoothie!

Pumpkin Pie Smoothie | It's a Harleyyy Life

What better way to celebrate fall and Halloween then by drinking a Pumpkin Pie Smoothie? It’s better then eating that 100 calorie snack size piece of candy (or whatever the calorie mark is on them). Am I right? Right! Plus did you know that pumpkin is high in vitamin A, which helps your vision and support immunity.

Just add some whipped cream on top and call it dessert.

Pumpkin Pie Smoothie Recipe | It's a Harleyyy Life

The recipe is super easy too! Just take all of those ingredients above and blend them together, add some cinnamon on top and if you are like me some whipped cream. If you are looking to add some protein I suggest Puritan’s Pride Whey for Her Vanilla(<—all of these links have 10% off and free shipping).

Puritan's Pride Whey Protein | It's a Harleyyy Life

Whey Protein for Her is specifically designed for women’s needs. The product provides superior whey proteins in a low fat, great tasting supplement that supports lean muscle. In addition, Whey Protein for Her naturally contains amino acids that are used as fuel for the energy you need for your workouts.

Win these Today | It's a Harleyyy Life

If you want to add some pizazz into the smoothie you can add some more ingredients. Some suggestions:

Now’s your chance to win those three products PLUS Whey Protein for Her! 4 Products, 1 Giveaway! Giveaway ends Saturday (10/18) at 11:59 pm!

a Rafflecopter giveaway

Puritan’s Pride® (http://www.puritan.com) began over 40 years ago, with the mission of making the finest quality nutritional supplements available at the best value to their customers. Today, the company remains true to its original commitment and serves millions of loyal customers. Puritan’s Pride manufactures thousands of vitamins, minerals, herbs and other nutritional supplements in their state-of-the art facilities located throughout the U.S. As part of the company’s commitment to quality, Puritan’s Pride only uses ingredients from suppliers worldwide that meet their Quality Assurance Standards, as well as Good Manufacturing Practices food quality standards.

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Saturday Shares #20

by Danielle @ Itsaharleyyylife on October 18, 2014

in Blog, Saturday Shares

Saturday Shares: A weekly post on It’s a Harleyyy Life of blog posts that I loved reading that have to do with food, fitness, blogging and more.

Saturday Shares

Today I am competing in my first RX’d Team CrossFit Competition. It’s this one right here if you want to take a look at the workouts. I’m actually really excited about it. My team practiced two of the workouts last weekend so I know what to expect going in. I’m going to share with you how it went later this week! Stay tuned!

Until then, read some of these posts! (:

Giveaway

My WIN Detergent Giveaway ends at 11:59 tonight! You should enter here.

Food

Pumpkin Oatmeal Chocolate Chip Muffins <—I know I’ve said the past couple of weeks that I need to make muffins… well I really do!
Mouthwatering Peanut Butter Recipes <–I love peanut butter!
Mini Pumpkin Loaves <—Pumpkin. ’nuff said!
31 Fall Smoothie Ideas – Get your greens of the season <—It might also be time to go through another smoothie kick.
Small Batch Pumpkin Mug Muffins 
<—Yum!
Baked Oatmeal Recipe – Family Size <—I’ve also been in the mood for Baked Oatmeal lately too!
Chocolate Chip Pumpkin Breakfast Bars
<—I can make my own bars!
Nutter Butter Cookie Bars 
<—coookiiieeeessss
Protein Pumpkin Chocolate Chip Cookies
<—mmm
Gooey Pumpkin Pudding Cake
<— I love everything gooey

Workout

Fitness Roundup- 12 Sweat Session Workouts Plus a Cardio Warmup<—Great if you need a quick sweat sesh.
4 Exercises You Don’t Expect To Work Your Core<—surprising

Blogging

Blog Tip Friday: Helpful Links 15<—best series ever!

Holidays

10 Health Benefits of Drinking Coffee<—I knew drinking coffee was a good idea!
DIY Simple Fall Wreath<—So cute and simple

Now Tell Me

What are you up to this weekend? Tell me a blog post you read this weekend that you want to share!

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Life in Pictures

by Danielle @ Itsaharleyyylife on October 17, 2014

in Daily Life

Today I am linking up with Linda from Fit, Fed and Happy! Linda invited me to join her with a Life in Pictures Post! Basically I am going to recount my past weekend with pictures and not words (or less words). You get to guess what happened. For more info, click here.

Life in Pictures

Today I am going to share you pictures from my weekend. Kind of like a day weekend in the life of… Enjoy!

Saturday

Pumpkin Spice Bagels and Cream Cheese | It's a Harleyyy Life

Pumpkin Everything!

Chalkboard | It's a Harleyyy Life

Kohls Cash

Lunch | It's a Harleyyy Life

Quick Lunch

Movies Gone Girl | It's a Harleyyy LifeGone Girl

Dinner | It's a Harleyyy Life

This Pinterest Meal

Blogging | It's a Harleyyy Life

Blog Work and TV Time

Bedtime | It's a Harleyyy Life

Sunday

McGriddle | It's a Harleyyy Life

Hunter | It's a Harleyyy Life

Newspaper | It's a Harleyyy Life

White CrossFit WOD | It's a Harleyyy Life

Pumpkin Blue Moon | It's a Harleyyy Life

Now Tell Me

What do you think I did this weekend? Do you like seeing posts about my life via pictures only?

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How To Make a Pumpkin Spice Latte with a Keurig

by Danielle @ Itsaharleyyylife on October 16, 2014

in Food, Recipes

Just like everyone else in this world I love Pumpkin Spice Latte’s at Starbucks. I could drink one every day of my life… FOR-EV-ER! Doing that though would probably mean I would lose my house, all of my money and possibly even Harleyyybear. Totally not worth it.

Cafe Escapes Pumpkin Spice | It's a Harleyyy Life

The good news: I found an awesome substitute! I’m not sure if you know but Keurig came out with a Café Pumpkin Spice K-Cup of their own. Of course I bought it… a lot of it. It tastes pretty good by itself but not like a PSL from Starbucks. Until now!

How To Make a Pumpkin Spice Latte With a Keurig | It's a Harleyyy Life

Lucky for you I’m going to share it with you because I kinda like you! I hope you enjoy it!

Pumpkin Spice Latte

Pumpkin Spice Latte

Ingredients

  • 1 Café Pumpkin Spice K-Cup
  • 1/4 Cup Milk of your Choice
  • Sprinkle of Cinnamon
  • Whipped Cream

Instructions

  1. Drain hot water through your Keurig to make sure there is no residue inside
  2. Make the Café Pumpkin Spice K-Cup in your Keurig
  3. Heat 1/4 cup of Milk in the microwave for 30 seconds
  4. Whip the milk for a minute
  5. Stir the milk into the K-cup drink
  6. Sprinkle cinnamon on top
  7. Add Whipped Cream on top
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Remember to run hot water through your Keurig after you make the Café Pumpkin Spice or your next cup of coffee might have a little spice to it. Now go, try it out and don’t forget the whipped cream because that is the most important part!

Now Tell Me

Do you make your own Pumpkin Spice Latte? If so, how do you make it? What is your favorite seasonal drink?

 

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WIAW + Single Serving Pumpkin French Toast

October 15, 2014

Every Wednesday I share some of the foods I eat in a day and link up to Jenn at Peas and Crayons for What I Ate Wednesday. Remember I still have a giveaway going on right now until Saturday at 11:59PM. I have been slacking on the whole taking pictures of my food thing lately. […]

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Welcome Home (Basement)

October 14, 2014

Recap: Eric and I recently bought our first house. We are in the middle of settling in and buying all of the necessities you need to live. I already showed you our kitchen, living room, dining room, bathroom and two bedrooms. Today you get to see the our basement. Most of our basement is Eric’s man […]

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WIN Detergent & Giveaway for People Who Workout

October 13, 2014

Disclaimer: I was sent two bottles of WIN Detergent in exchange for this post. As always, the opinions are my own. Have you heard of WIN Detergent? It’s for people who workout, athletes, people who lift things up and put them down, etc. If that’s you then you will probably want to keep reading and […]

Keep on reading!

Recipe Redo: CrockPot Apple Crisp

October 12, 2014

Here on It’s a Harleyyy Life I am redoing some of my recipes from the past. The goal: to leave you with mouthwatering photos that make you want to pin and make the recipe! I already shared with you my favorite soft pumpkin chocolate chip cookies. Today I am sharing with you my second favorite […]

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