by Danielle @ Itsaharleyyylife on July 29, 2014

in Blog, Review

Bars, bars, bars. They are the perfect little snack on the go or 3pm pick-me-up. I eat one almost every day on my way to the gym. It holds me over until din din.

KIND Bars | It's a Harleyyy Life

I recently got the opportunity to try two brand new flavors of KIND bars: Caramel Almond & Sea Salt and Dark Chocolate Mocha Almond.

KIND Bars  | It's a Harleyyy Life

I feel like the company has been reading my mind or something. They knew exactly what flavors I would mix together if I had to pick some new creations to eat. (Oh hey, if you are listening… add some peanut butter too. :P )

KIND Bars  | It's a Harleyyy Life


This means KIND now has 8 flavors that contain 5g of sugar or less and nothing artificial. Each bar is also crafted from a foundation of whole almonds.

Caramel Almond & Sea Salt

KIND Caramel Almond & Sea Salt | It's a Harleyyy Life

The Caramel Almond & Sea Salt tastes like dessert. The bar is a blend of savory sea salt and sweet caramel drizzled over almonds.

Dark Chocolate Mocha Almond

KIND Dark Chocolate Mocha Almond | It's a Harleyyy Life

The Dark Chocolate Mocha Almond is made with dark roast coffee and whole almonds blended with honey and drizzled in dark chocolate. It definitely tasted like dark chocolate! Yum!


Both of these flavors go perfect with a nice warm cup of coffee. Wonderful snack for work!

Now tell me

What flavor would you pick to eat first? If you could create any flavor what would it include?

I received one or more of the products mentioned above for free using Regardless, I only recommend products or services I use personally and believe will be good for my readers.


Meatless Monday: 5 Ingredient Egg Avocado Salad

by Danielle @ Itsaharleyyylife on July 28, 2014

in Food, Recipes

Today I am liking up with Tina from Fuel Your Future with Tina(<—Follow her blog! Seriously, she is awesome!) for Meatless Monday!

A couple of weeks ago I made Egg Avocado Salad and LOVED IT! So I wanted to share the recipe with you a little bit further in depth (I mean hello it only has 5 ingredients! So easy!).

5 Ingredient Egg Avocado Salad

Adapted from Skinny Taste
Serving Size: 1/3 cup
Servings: 3
Time: 20 minutes



  • 2 Full Hard Boiled Eggs
  • 2 Whites Only Hard Boiled Eggs
  • Half a Medium Size Avocado
  • 2 Tablespoons of Plain Greek Yogurt
  • Salt
  • Pepper

    egg salad


    1. Use whatever method you like to hard boil 4 eggs. I put the eggs in a pot, covered them with water, put the pot on the stove on high, waited until it boiled and then turned off the stove and let it sit there for 15 minutes. I poured the water out when it was finished and put cold water on top and stuck them in the fridge.
    2. Peel the eggs.
    3. Dice the 2 full eggs and 2 egg whites (discard the yolks).
    4. Dice half of an avocado.
    5. Mix the eggs, avocado, plain Greek Yogurt, salt and pepper into a bowl.

    Egg Avocado Salad Nutrition Facts | It's a Harleyyy Life

    That’s it! So quick right? Yep! It is also DELICIOUS! I will probably eat this meal a lot more now that I know that it exists!

    Now it’s your turn

    Will you make this recipe? What type of salads like this do you like (chicken, tuna, egg, etc.)


    Saturday Shares #8

    by Danielle @ Itsaharleyyylife on July 26, 2014

    in Blog, Saturday Shares

    I love Saturdays. Eric and I don’t have a lot planned this weekend which is nice because I feel like we have been on the go for awhile. I’ll take some down time for sure!

    Since today is Saturday I am sharing some blog posts that you should take some extra time to read this weekend! Enjoy!

    Saturday Shares | It's a Harleyyy Life


    Adapting to Weather Changes: Running in the Wind<—Great post! I hate wind so I will have to try some of these tips!
    Thoughts from a Marathoner in Training<—I love getting into peoples minds to see what they are thinking when they are running!


    2 Ingredient Banana Muffins<—2 ingredients! Count me in!
    Cinnamon Sugar Crunchy Munchies<—mmm. Give me some crunchy munchies!
    Chocolate Peanut Butter Banana Bread<—love chocolate AND peanut butter!
    Blueberry Banana Bread Granola (Gluten-Free)<—I love granola/trail mix type stuff!
    Chocolate Peanut Butter Buckeye Brownies<—DUH!


    7 New Must-Haves for CrossFitters<—I use 2 of these. Can you guess which ones :P


    Blog Tip Tuesday: Tips for Blogging with a Full Time Job<—I agree with all of them! Blogging really is like having a part time job. I go to work, workout and then come home and work some more on the blog practically every night! Time management is key!
    Blogging Tool: CoSchedule<—Looks awesome!


    How to Start Your Own Employee Wellness Plan<—Love employers with plans!
    God Always Has a Plan<—One of my favorite PA bloggers is having TWINS!

    Now its your turn

    What do you think about when you run?


    Wedding Friday: After Ceremony Pictures

    by Danielle @ Itsaharleyyylife on July 25, 2014

    in Wedding Friday Posts

    wedding friday badge 
    After our ceremony it was time for more pictures. By this time I was pretty much pictured out but I knew that I wanted these memories to look back on one day, so I sucked it up.

    While everyone was eating appetizers during the cocktail hour.


    Eric and I ran off to get pictures. We wanted so many of them that we actually got more pictures taken after dinner (really all night).

    Note: If I would have to change one thing it might be the whole pictures thing. I don’t really know how I would’ve changed it though. I didn’t want to see Eric before the wedding but pictures after the ceremony took a lot of time when I really wanted to just spend time with everyone.

    Here are some of the beautiful pictures we took:

    Never felt so in love than on this day.  

    I know we like to kiss.

    I love how the wind just took my veil during this picture haha.


    We took some group pictures:


    We had the best wedding party in the world.

    Rain boots were a must considering it rained everyday before our wedding (even during our rehearsal). Thank goodness things held off for this day.

    Yellow shoes and yellow/grey golf socks were a must. I love this photo.

    Pinterest picture. haha!

    Eric and his best man fist pounding while my maid of honor and myself are holding hands looking out onto the river. LOVE!

    In our cocktail area we had a DIY photo booth set up (I got two frames from the rental place) and won the props from The Event Crashers blog. We had a lot of fun with them.

    Full Group Pictures

    This was taken in the cocktail hour area, which was also a beautiful Japanese Garden.

    Family Pictures

    We took more family pictures this time as husband and wife. This one is my favorite though:

    That background is just stunning.

    You can see more of the group photos here.

    Next up:

    Our introductions, first dance and the reception!


    Test Your Metal

    July 24, 2014

    This past Sunday I competed in my first Team CrossFit Competition. It was held up near Allentown, Pennsylvania. This was the 4th year, I believe, for the event and I heard it has grown every year, which is so cool! It is called Test Your Metal. The teams were made up of 2 females and […]

    Keep on reading!

    WIAW Macronutrients Week 3

    July 23, 2014

    I’m not going to lie, I haven’t been sticking to my macros much this week. With my CrossFit Competition on Sunday, I pretty much ate what I wanted (Hello Tropical Smoothie) and then I didn’t have time to meal prep on Sunday so on Monday I ate whatever I could. I however, got it together […]

    Keep on reading!

    10 Things I’ve Learned From Competing in a Team CrossFit Competition

    July 22, 2014

    **This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. I seriously still have a high from this weekend and competing in my first team CrossFit Competition. This sport is more inspiring than anything I have ever been apart of. I’ll be doing a recap […]

    Keep on reading!

    Giveaway Winner

    July 21, 2014

    Bear with me today as I recover from my CrossFit Competition yesterday. I will announce the person who won my Canvas HD giveaway though. Congratulations Casey Barreto who tweeted!!!! Now tell me… What did you do this weekend?  

    Keep on reading!