Just two more WIAW posts until I say I DO! Ahhhhhhh! It is getting real folks, real!
Eric and I even went and got our marriage license the other day!
Oh wait, that’s right… back to the food!
Breakfast: Strawberry, Banana and Peanut Butter Baked Oatmeal. I had this same thing last week but I changed the recipe up this week a little! I loved this meal so much I HAD to make it again! It is those peanut butter chips, I tell ya!
Snack: Strawberries. I have some left over strawberries again so I cut them up to snack on and added some splenda.
Lunch: Salad, salad, salad.
Snack: Greek Yogurt.
Dinner: Broccoli Slaw with Peanut Sauce. Lindsay from The Lean Green Bean (who is now pregnant, yay! Check out her adorable CrossFit inspired announcement!) posted this recipe last week. I instantly pinned it and wrote down the ingredients to make this week! I also ate a microwave grilled cheese on the side.
Now its your turn: Do you have a meal that you can make every week? How many days a week do you eat Greek Yogurt?
I know I have been slacking on posting my workouts ever since the CrossFit Open finished up. Honestly, it is because we have been extremely busy with wedding planning/meetings during the week that my rest days have been 2-3 days a week and the weekends have been busy and I don’t have time to type it up. No worries though, it will be back eventually!!!
Last week my workout schedule looked like this:
Monday- Dance Lessons (Rest Day)
Tuesday- 20 minute Interval Run, Tribesport Core Challenge Workout and CrossFit
Wednesday- Rest Day
Saturday- 3 mile run, CrossFit
Sunday- Rest Day
Hopefully I can get in 6 workouts (3 of them being running/CrossFit) this week!
If you are looking for a workout to do this week, I have you covered.
You first start on the left hand side and do 2 rounds of Jump Squats (or prisoner squats with a plate), Burpees, Box Jumps (or step ups), Burpees and Mountain Climbers.
Then, since summer is on its way you can never do enough ab work. You will do 20 seconds on/10 seconds off of each workout for a total of two minutes before moving onto the next workout.
Your abs will be burning! Trust me! So what are you waiting for?
Now its your turn: What is your favorite workout from above? What have your workouts looked like lately?
I am in no way affiliated with any of these companies I am about to list. I just wish I owned all of this clothing.
I love CrossFit gear, especially Reebok! Surprise, surprise! With another season on it’s way it is time to buy some extra workout gear (whatever excuse I can find, right?). Here are some things I have my eye on.
Her 2014 Reebok CrossFit Open Tank: What better way is there to celebrate the CrossFit Open? This tank is super cute!
THE BOX! Better than Yesterday! Tank: I need to wear a tank to workout in. Short sleeve shirts bother me. This one is super cute! Love the back!
Puma Tech Performance 3/4 Tights: I actually have some Puma capris and love them! The fit is perfect.
Reebok Lifters: I decided I’d treat myself to some lifters for finishing the CrossFit Open. I’m waiting for Reebok to get some more in my size though. I don’t want to buy customized ones even though I made those cute ones that you see above! Lifters help with certain lifts that I struggle with (overhead squats).
and for fun…
Chalk Print Compression Shorts: How fun are these? This is pretty much how all of my clothing looks after a workout anyways.
Now its your turn: What is your spring/summer gear must have? Can you workout in short sleeves or do you need a tank? What are your favorite lifters?