Tone it UP Tuesday: Heart Pounder

by Danielle @ Itsaharleyyylife on February 25, 2014

in Tone It Up Tuesday, Workouts

The winner of the $50 Home Depot gift card is Meredith N. Congratulations! Email me at dbrow814 at gmail dot com.

tone it up tuesday

It’s time to get your heart pounding, if you know what I mean! Boom Boom.. Boom Boom… Boom Boom! This weeks workout will get your heart rate up!

Heart Pounder 
The Heart Pounder workout has four easy moves you can do at home.
Jumping Jacks

After you do one round, repeat it two more times. Easy enough? If you think so, try it! (:

Now its your turn: What exercise do you do to get your heart rate up?

Disclaimer: I am not a certified personal trainer. This is just a workout that I came up with to help my own fitness journey

Leave a Comment

{ 14 comments… read them below or add one }

Fatal error: Cannot assign by reference to overloaded object in /home/greggsha/public_html/itsaharleyyylife/wp-content/themes/thesis_185/lib/classes/comments.php on line 187